Well, it’s been a little while since I put out my first post. I’ve been meaning to post another one for a while, but two things were stopping me. One was that I was hitting an emotional bottom of sorts, and the other is perfectionism. I’m still thinking that I have to do this just right, and that I have to feel some sort of grand inspiration about what to post. That is just not going to happen. So here I am, imperfect, uninspired, and mostly back from my emotional bottom.
As for my emotional bottom. I realized that I was not emotionally sober, though I was not drinking, my alcoholic thinking had taken over. I have not been going to as many meetings since Covid hit (ok I was down to one a week), and for me that is not enough. It may be enough for others but, as I’ve heard in the rooms, not enough meetings had left me “stark raving sober”. I have realized that I have to prioritize my sobriety more, both physical and emotional. I am going to more meetings and working with my sponsor. I had been reworking the steps with her ever so slowly for some time and have now resolved to pick up the pace. I am also trying to take better care of myself by getting enough sleep, eating well, drinking enough water, and exercising etc.
Now for perfectionism, it is so sneaky. The more I look at my life the more I realize that perfectionism has stopped me from doing so many things, especially new things. It acts like it’s my friend, “hey, I’m just trying to stop you from making a fool out of yourself”. I don’t like to look like I don’t know what I’m doing, if feels way too vulnerable. Guess what though, I don’t know what I’m doing. I’m learning as I go, and that pretty much goes for everything in my life. I may end up looking foolish, and that might feel kind of terrible. As I’ve learned recently though, feelings don’t kill you. Feelings pass and are soon replaced by other feelings, so the bad ones don’t last forever even if my mean old brain tells me they will.
So anyway, here I am again two whole posts in and hoping to post again soon. Or shall I just say see you soon? Yes. See you soon, and also yes, that is a threat.
PS You don’t need to be inspired, just do the thing. Whatever the thing you want to do is, do it. Do the thing!
